مدرب - كمال الاجسام واللياقة
مدرب - كمال الاجسام واللياقة is a free Android application developed by oneAppz. The app falls under the Lifestyle category and specifically the Health & Fitness subcategory. The program is fully developed and does not require an internet connection to operate. The app has been updated with improved colors, higher quality, and more information.
The app includes various bodybuilding programs, including amplification, division, drying, and diverse abdominal exercises. It also has a schedule specifically designed for beginners and a fitness program. The program includes support with photos and exercise methods, divided clearly and easily. There is also a special diet for mass gain and drying.
One of the most significant updates in the application is the addition of a section dedicated to home exercises that do not require equipment, divided into several levels to suit everyone. The app also includes a tool to calculate the percentage of body fat and the number of calories your body needs to maintain or adjust your weight.
Users can find guidance on the suitable program for them, a variety of sports programs to change between, and the ability to ask questions with just one click. There are also specific exercises for women.
